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Flowers can uplift your spirits leaving you mentally replenished.
Floral Mindfulness: How Flowers Can Uplift Spirits and Keep Off Melancholia One of nature's key allies in the battle against depression is as simple as having flowers in your environment.
Jun 06 | 6 min read
Plants for a yoga studio
A List of 10 Ideal Plants for a Yoga Room Plant leaves make excellent meditation anchors because they are intricate and captivating to look at.
Dec 27 | 8 min read
Are Plants and Flowers Ideal During Meditation
Do Plants and Flowers Help You Meditate Better? Their presence encourages a serene atmosphere that is conducive to the relaxation required for this practice.

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